In order to eliminate the lack of exercise, while working on yoga, pilates, boxing at home, etc., the flexibility of the body is concerned, and the softness of the hip joint connecting the upper body and the lower body is required for a wide range of exercises and exercises. , Very important. Opening leg stretching is most effective to increase the flexibility of the hip joint to stretch the legs in the correct posture..

Leg stetchers can be used easily at home. Please aim for the longing of 180 -degree open legs with a leg stretcher that can be trained without difficulty.. The advantage of a leg stretcher is "while training"..

It is very easy to open the legs because the sponge on the part to hang the ankle has reduced the burden.. Let's fall in front with open legs and stretch your back and legs. On the other hand, extend on your back. It attacks not only the adductor but also the stomach, hips, and back! You can feel that it works for inner thighs and buttocks.

Because it does not take up space because it is folded, it is convenient for storage, and it can be stored in a small gap such as under the bed! Also, if you put it on the corner of the wall, it will not be in the way and you can easily exercise..

Color: Blue Black