It will be a 1kg of Mekabu. "Mekabu", which is characterized by slimy, contains water -soluble dietary fiber like Mozuku and kelp..
Mekabu is a part of the wakame, but the nutrition contains a little different from wakame..
At the base of the wakame, you can enjoy a different texture from the wakame leaves you eat in general..
Mekabu is a part of the wakame, but the nutrition contained is slightly different and the main nutrients are as follows..
Kabu (per 100g)
Energy 11kcal
Protein 0.9g
Lipid 0.6g
Carbohydrates 3.4g
Sugar 0
Dietary fiber 3.4g
Sodium 170mg
Potassium 88mg
Calcium 77mg
Iodine 390 μg
Salt equivalent 0.4g
The main ingredients of dietary fiber contained in the Mekabu are water -soluble dietary fiber such as alginic acid and fucodine..
Water -soluble dietary fibers are also found in seaweeds other than Mekabu and are the basis of slimy..
Mekabu is a healthy ingredient with low calories..
Like other seaweeds, it contains a lot of water -soluble dietary fiber and minerals..
Please incorporate Mekabu into the meal while considering the balance of meals. 1kg amount in quantity 1 [Free shipping]. Production area: Miyagi prefecture■ Hokkaido and remote islands will be 1000 yen for shipping and 2000 yen for shipping in Okinawa.
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