Yase picture book for adult girls who cannot stop carbohydrates
Auction ends | 3 days |
Bids | no |
Current price | ¥680 $5 |
Start price | ¥680 $5 |
Buy-now | ¥680 $5 |
Consumption tax | 0% included |
Seller | chirochiro1111 +3538 |
Condition | Used |
Start time | 2024-04-23T22:20:52+09:00 |
End time | 2024-04-30T22:20:52+09:00 |
Auto-prolongation | Turned off |
Lot number | c1057456021 |
Seller position | Kyoto |
☆☆ Free shipping ☆☆
☆ Saturday Sunday will not be shipped on holidays, so thank you. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>> <<
☆ Saturday Sunday will not be shipped on holidays, so thank you. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>> <<
(State explanation)
There is a little dirt, but it is beautiful overall. There seems to be no writing, line drawing.
There is a little dirt, but it is beautiful overall. There seems to be no writing, line drawing.
(In addition, in the state explanation, there are writing such as underline.
Even if you write it, it may be overlooked.. Time, please forgive the. Those who care about bids should withhold. )
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Even if you write it, it may be overlooked.. Time, please forgive the. Those who care about bids should withhold. )
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>> <<
No guts required for dieting. There is also a way to keep eating carbohydrates. Creation of "How to eat for adult girls". It's OK to eat carbohydrates, but in 2 months, the secret is -10 kg.
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table of contents |
Chapter 1 Even if you eat carbohydrates! (Even if you eat carbohydrates, you will be messed up
If you take sugar, exercise and exercise, get sugar! It's not just calorie consumption) Chapter 2 If you exercise, you will be messed up! (Just sweating can't be Exercise is stimulated. Do not measure the effect with only the amount of exercise Is it effective to go to the gym? others) Chapter 3 You can be done with the correct training! (What is the correct exercise? Exercise is OK if you hold down your buttocks, inside, chest and back The point is the external rotation of the hip joint and the shoulder joint) |
Publisher / manufacturer comment
The second popular "Adult Women's Series", the author who has surpassed 100,000 copies of "How to eat adults who burn body fat with 100 % of meals", can be eaten correctly even for girls who can not stop sugar. The first way to get rid of it!・ If you exercise, get sugar and exercise if you get sugar.. ・ Carbohydrate diet is possible. ・ Control three kinds of sacred treasures, rice balls, bananas and dried potatoes. The groundbreaking method that did not write in any book, such as. It is a book that will be the savior of a carbohydrate lover girl who is frustrated by carbohydrate restriction!. ××× Such an adult girl needs to be careful xxx x Red rice in a set meal shop. Kampai after the gym! Women's hypoglycemia State starvation Women's sauna suits On a sweating women's work on a girl's work on a girl's bath stretching women's bath Women's bath Women's plan Women's plan -up women's goals are 180 degrees Opening women's EMS, stomach pull -pull women's diet account women DVD diet Mugikaku girls with women's balance ball ... and more!
Introducing the author
Takuro Mori (Mori Takuro) Athletic leader. After working at a major fitness club, in 2009, he opened his studio Rinato (Pressure Training & Pilates) in Ebisu, Tokyo, and instructed body makeup and diet (this data was published when this book was published. It was published in)
Publisher | Crocodile |
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Publication date | July 2017 |
ISBN code | 978-4-8470-9561-0(4-8470-9561-8) |
Tax-included price | ¥ 1,320 |
Number of pages - Vertical | 199P 19cm |
Time | User | Price |
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