Includes water -soluble magnesium in a gel of 120kcal pazed
You can quickly replenish energy and electrolytes at the same time. The point is the speed of absorption into the body
It is a set of 12 trials of 2 flavors eachCalories include 120kcal, which is almost the same as other energy gels, but also includes magnesium preparation for Keiren..
Because it is a domestic food, it is not as sweet as an overseas gel, and it has a taste that suits the Japanese people.. [Nutritional display]
・ Energy 120kcal, 30g of carbohydrates, 55 mg of sodium, 50 mg of magnesium, protein/lipid 0g
[Name] Magnesium -containing processed food
[Raw material] Maltdxtrin, fructose, apple acid, fruit juice, sodium citric acid, citric acid, fragrance, glycin, magnesium oxide
[Contents] 41g/package
[Seller] Serotore Co., Ltd. FREEDIAL 0120-012-146[Unknown mineral "magnesium"]Magnesium (Magnesium: mg) is the fourth mineral among the living organisms that are essential for maintaining living organisms.. Approximately 70 % exist in bones and teeth in the form of magnesium phosphate, which is indispensable for forming bones along with calcium.. Contains muscles (about 30 %) and blood (about 1 %). In the production of ATP (adenosine triple phosphate), which is the "energy currency" in energy metabolism in mitochondria, and energy metabolism in mitochondria, more than 300 enzyme reactions in the living body, such as biosynthesis such as protein and lipids, and gene synthesis. It plays an important role as an auxiliary factor involved. Magnesium ions (MG2+), which exist in the intracellular liquid, suppress the excitability of the nerves and muscles, and also have important functions for neurotography, stability of cell membranes, muscle contraction, heart rate, and hormone secretion. Masu. ● Magnesium: In addition to the lack of everyday life, serious deficiency in racing and practice
For those who do high -strength exercise and long -term training, the loss of magnesium from sweat and urine will increase, and in hot and humid environments, the amount of sweating will increase, and the loss will increase.. The amount of magnesium excreted in urine is related to the blood lactic acid concentration, and the higher the blood lactic acid concentration after exercise, the higher the amount of magnicium that is discharged into urine.. Muscle damage caused by intense exercise may cause magnesium to lose magnesium from muscle cells and be discharged into urine.. If the amount of magnesium intake is 260 mg/day for men, and 220 mg/day for women, it is more likely to cause magnesium deficiency in the body.. In Japanese, the general men and women are already about 10-40 % below the recommended amount, so if it is an athlete, in addition to regular meals, 80 to 210 mg of magnesium is positively consumed in rich foods and supplements with magnesium. It seems that it is necessary to make up.
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